Udac is about people; it’s about helping them do the things they can do and giving them the chance to do the things they should do to improve their physical and mental well-being.

Like all of us, the people we serve need to pay attention to their health and wellness, but unfortunately, it can be very difficult for them to do so in traditional settings. That’s why we do things differently.

At Udac’s STEPS Fitness Center, people with a broad range of abilities work out under the close supervision of a trainer, allowing them to exercise at their own pace according to their own ability and to meet their own goals..

How is it working out? Since opening in November 2004, 73 participants have lost an aggregate of 686 pounds and 382 inches.  So far, every STEPS participant has seen a decrease in medical symptoms, and all of us have seen an increase in accomplishment. In other words, it’s changing lives.

In recognition of these successes, the Duluth Superior Area Community Foundation awarded STEPS the 2006 Gold Touchstone Award for Empowering Change.